| 2016/11/15 | When our same generation's people get together, We talk about Brain Gym. Everyone has own training way. It's intersting, Each one's Individuality comes out. One person does kanji and arithmetic practices work books evry day. Some people exercise musle training. So they feel good after that. These are the best ways for brain training for them. I think, stadying foreign language is good for brain training for me. I hard that bilingual person's hippocampus developed well. And bilingual person wouldn't dementia easily. It's the same as cooking. Cooking has many proceses, Thinking menu, Go shopping to buy some ingredients, Cutting, Washing, Cooking, Arrangement. Cooking uses the brains. And it makes brain more active. It works prevent of ageing. I'll keep to stady English and do cooking continuously. My concusion is to do what like for prevent dementia. | | | | |